PHS到底要怎么写？

有些学校在PS之外还要求写PHS，通常字数要求短一点的。我想知道到底写些什么？是写怎么克服困难吗，强调自己的人格上的优势？

下面是一所学校的要求，请大家指点一二：

Your Personal History Statement gives you an additional opportunity to add some individuality and depth to the information provided in your Statement of Purpose and Objectives. This statement should **not** be the same as your Statement of Purpose. Your Personal History Statement can include information about who you are as a person, your family background, cultural background, socioeconomic status, educational challenges, and experiences growing up. You can also use this essay to contextualize any of your other application materials. For example you may have had caregiving responsibilities that impacted your ability to engage in a course, or financial hardship that forced you to pick up multiple jobs, reducing your study time. It is intended to give you the opportunity to provide a narrative about your diverse lived-experiences.

基本是写一些自己marginalized/minority的点 常见的比如:
女性
LGBTQ+
少数民族和宗教
山区和贫困
第一代大学生
Disability
等等
如果lz没有marginalize的经历 可以写一下自己是如何作为ally帮助这些群体的

楼上说的对 如果这些都不符合的话 随便写写就行了 因为不符合的话写别的都没用